Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
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Select a product to estimate shipping.Discover a new perspective on anxiety and mental wellbeing with Brain Energy, a comprehensive exploration of the science behind mental health challenges. This book offers a detailed look at how the brain’s energy systems contribute to conditions like anxiety, depression, OCD, and PTSD, providing valuable insights for understanding and managing these experiences.
Key Highlights
- Provides a framework for understanding the role of brain energy in mental health.
- Offers practical strategies for improving mental clarity and focus.
- Explores connections between lifestyle factors and brain function.
- Presents a detailed overview of research in the field of neuroenergy.
- Includes a structured approach to personal exploration and self-assessment.
Useful Facts
- Publisher: BenBella Books
- Publication Date: November 15, 2022
- Language: English
- Pages: 320
- Dimensions: 6.26 x 1.18 x 9.29 inches
- Weight: 1.14 pounds
Good Fit For
- Individuals seeking a deeper understanding of anxiety and related mental health conditions.
- Readers interested in the intersection of neuroscience and lifestyle.
- Those looking for evidence-based strategies to support their mental wellbeing.
- Students and professionals in the fields of psychology, neuroscience, and related disciplines.
| Main Specification | |
|---|---|
| Datum zveřejnění | 2022 or 15. listopadu |
| Značka | by Christopher M. Palmer (Author) Format: Hardcover |
| Hmotnost položky | 1.14 pounds |
| Product information | |
| Jazyk | Anglicky |
| Others | |
| Typ výrobku | Anxiety |
| Vydavatel | BenBella Books |
| Délka tisku | 320 pages |
| ISBN- 10 | 1637741588 |
| ISBN- 13 | 978-1637741580 |
| Rozměry | 6.26 x 1.18 x 9.29 inches |
| ISBN10 | 1637741588 |
| ISBN13 | 978-1637741580 |